How can I get better at remembering my birth control?

Nov 02, 2021

Whether it’s the shot, the pill, the patch, or the ring, lots of people have a hard time remembering to stay on top of their method. And with busy lives and a million other things on our minds, who can blame us?

If you struggle to remember to take your pill, change your patch or ring, or get your shot, we recommend trying out our reminder app. It’s easy to use, free, and features cheeky, entertaining content with every reminder. Life can be stressful—remembering your birth control shouldn’t be.

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Select one of the related topics to find more.

how-to birth control shot (Depo-Provera) birth control patch birth control pill birth control ring

Related methods

Dive in and learn all the details about these related birth control methods.

birth control
Birth control shot
Long-lasting, private, and good hormonal option for those who can't take estrogen.
birth control
Birth control ring
Easy to insert, works like the pill. Choose from Annovera or NuvaRing.
birth control
Birth control patch
Easy to use and works like the pill, but you only have to worry about it once a week.
birth control
Birth control pill
Been around for 50 years, easy to swallow, can have positive side effects.