Y’all, can we just not with all the bullsh*t in 2020? No more diarrhea detox teas, no more workouts that make us faint, no more people who are bad for us. Just self-love, pleasure, yummy food, and love for each other. Here are 8 ways to actually improve your health in the new decade:

The end of the year is always bittersweet. We remember the growth, the deepened relationships, and the steps forward just as we do the setbacks, the losses, and the lows. This year, as we say goodbye to one decade and welcome in a new one, that feeling is magnified. We’re looking within as we reflect on all that we’ve learned over the past decade and all the ways we want to do better in the new one. And as always, we’re looking to the stars to get in sync with what the universe has in mind for us.

Winter is upon us, and for some of us, it’s also literally on us. It’s inside our shoes, it’s in our hair, and worst of all, we’ve just remembered how long it lasts. And while, of course, alcohol is not a substitute for mental health care, we’ll do anything to up the hygge quotient and lower the depressing factor. So we’re lighting all the candles and mixing up a cozy, seasonal drink. Here are our 10 favorite cocktails for the season.

This week, we celebrated Thanks, Birth Control Day. Which means that we heard from thousands of you about why you love and are grateful for birth control. So we’re going to take a break from our regularly scheduled program of gushing about birth control to share other people’s gushing about birth control. Because frankly, we couldn’t have said it better ourselves.