Is it normal to feel moody because of the shot?

I feel moody.

Jun 03, 2021 Updated: Aug 28, 2025

Everybody responds to birth control differently. If you feel like your birth control is changing your mood, it’s time to talk to your health care provider. It might be a matter of switching methods or deciding whether to avoid hormonal birth control altogether, or you may choose to wait it out since some negative side effects go away with time. The shot is effective for 3 months after you get it and it’s not possible to stop using it during that time, but a health care provider might have some tips for handling moodiness during that time.

Still not working?

If the shot is making you feel blah, don’t settle. There are a lot of birth control methods to choose from and sometimes it can take a few tries to find the right method for you.

Want to learn more?

Select one of the related topics to find more.

side effects birth control shot (Depo-Provera)

Related methods

Dive in and learn all the details about these related birth control methods.

birth control
Birth control shot
Very effective if you use it correctly. Lasts for months, is private, and is a good hormonal option for those who can't take estrogen.
birth control
Birth control patch
Very effective if you use it correctly. Easy to use and works like the pill, but you only have to worry about it once a week.
birth control
Birth control ring
Very effective if you use it correctly. Easy to use and works like the pill, but you don't have to worry about it every day.
birth control
IUD
Super effective, lasts for years, low-maintenance, and private (though some partners can feel the strings). You can choose hormonal or non-hormonal.
birth control
Birth control pill
Very effective if you use it correctly. Easy to use, but you have to remember to take it every day.