Weekend getaways will work. So will making time to set the mood. Wearing lingerie can do it. So can the right birth control. We’re talking about things that can add some oomph to your love life. But for those of you who’ve been there, tried that…here are a few more things you can have fun with to shake up your weekend and the bedroom.

Just talking about sex and birth control can be seriously awkward. That’s why we asked Charreah Jackson, relationships editor for ESSENCE Magazine, to tackle that subject and dish out some really good advice. But what about the awkward things that happen when you’re actually getting it on?

Pelvic floor muscles support your uterus, bladder, small intestine, and rectum. They contribute to spine stability. They help you not pee when your best friend makes you howl with laughter. They keep the back door shut so you don’t have to know what fecal incontinence is. And strengthening them may help women who have difficulty reaching orgasm.

Wake and quake. Afternoon delight. A midnight booty call. There are 24 hours in a day and every single one of them can be a good time to have sex. But admit it: There are a few hours that you like best.

Are you an early riser? Love getting naked in the mid-day sun for a nooner? Prefer to do it at night under shimmering moon glow? That’s what we want to know, so think about these questions and post your thoughts below this Frisky Friday. We love hearing what the Bedsider community has to say!