How do I insert a diaphragm?
Inserting a diaphragm is pretty straightforward once you get the hang of it. To prevent pregnancy, it needs to be filled with spermicide and cover your cervix. You might want to practice putting it in and taking it out a few times before sex, so you are a pro when you need it.
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Birth control
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Related methods
Dive in and learn all the details about these related birth control methods.
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