Close
Welcome! ( or ) Español
How do I remove the sponge?
updated about 4 years ago

Use one finger to grasp the loop on the sponge, then pull gently til the sponge comes out. Make sure it came out in one piece. If not, make sure you remove all the pieces from your vagina. Also, if when you go to take it out, you realize it was in wrong, think about EC.

tags: sponge , how-to
Email: questions@sfsi.org Web: www.sfsi.org   GO AHEAD. ASK THEM ANYTHING.
  Get answers to ALL your sex and birth control questions right now.
  San Francisco Sex Information is ready for you.
  It's free and totally confidential.
  Call: (877) 401-1799
  Email: questions@sfsi.org
  Web: www.sfsi.org