As we gear up to celebrate the biggest holiday of the season (Thanks, Birth Control Day, duh) on November 13th (next week!), we’re looking back at the amazing birth control stories we’ve had the privilege to hear and share over the past few months. From clear emotional boundaries to carefree sex to career highs to much-needed relief from endometriosis, everyone gets something a little bit different from their birth control. But one thing is clear—for many of us, birth control is the GOAT.

Here’s the thing about using a diaphragm for birth control in 2019: people often think you’re a little out there. That might be because the last time we saw a diaphragm in popular culture was when Carrie Bradshaw of Sex and the City fame got hers stuck inside her vagina and had to turn to Samantha for help to get it out. But even then, in the late 90s and early aughts, diaphragms just weren’t very popular anymore. And yet, I use a diaphragm. In fact, for the past four years it’s been my primary form of birth control—and I’ve never been pregnant. So what is a woman in her early 30s doing using a diaphragm, when there are more popular (and more effective) forms of birth control out there?

The smell of fall is in the air, pumpkins are filling your Instagram feed, and you’re ready to cozy up on the couch with a cup of hot apple cider and the latest on sex in the news. We’ve rounded up our 10 favorite articles about sexual health and birth control from the past month to make it really easy for you to get the facts on the things that could affect your health while you get into the fall mood.

I spoke to four plus-size women—Chaya, Sarah, Liz, and Monica—and asked them to be as honest as possible about their experiences with birth control, including what has worked for them and what hasn’t. They talked about the stuff that surrounds the birth control convo that we almost never hear about. Here’s what they had to say: