Y’all, can we just not with all the bullsh*t in 2020? No more diarrhea detox teas, no more workouts that make us faint, no more people who are bad for us. Just self-love, pleasure, yummy food, and love for each other. Here are 8 ways to actually improve your health in the new decade:

The end of the year is always bittersweet. We remember the growth, the deepened relationships, and the steps forward just as we do the setbacks, the losses, and the lows. This year, as we say goodbye to one decade and welcome in a new one, that feeling is magnified. We’re looking within as we reflect on all that we’ve learned over the past decade and all the ways we want to do better in the new one. And as always, we’re looking to the stars to get in sync with what the universe has in mind for us.

We’ve rounded up our 10 favorite articles about sexual health and birth control from the past month to make it really easy for you to get the facts on the things that could affect your health while…

Look, maybe turkey is an aphrodisiac for you. Maybe it’s your only opportunity to get any action while staying with family because everyone passed out after dinner. Maybe you’re just looking for any excuse to take your pants off. We’re not going to try to guess why you might want some hot, hot Thanksgiving sex. We’re just going to help you make the most of it.