Using the shot is linked to temporary bone density loss, especially for people who use the shot for more than two years in a row. Once you stop using the shot, your bone density typically goes back to normal. To help you have healthy bones, whether you are using the shot or not, you can make sure you eat foods with calcium and vitamin D and do weight-bearing exercise, like walking or dancing.
Birth control shot
Won't the shots make my bones thinner?
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Am I going to have spotting with the shot?
Probably. Almost everyone has some unpredictable bleeding or spotting in the first three months of using the shot, but over time the spotting usually gets better—or goes away completely.
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Does using the shot make me more likely to break a bone?
Using the shot is linked to temporary bone density loss, especially for people who use the shot for more than two years in a row. However, research has not shown that these changes increase your risk of breaking a bone. Once you stop using the shot, your bone density typically goes back to normal. To help you have healthy bones, whether you are using the shot or not, you can make sure you eat foods with calcium and vitamin D and do weight-bearing exercise, like walking or dancing.
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Am I going to stop having my period on the shot?
It’s totally normal to stop having your period on the shot (or have bleeding that comes and goes when you aren’t expecting it). So, as long as you’ve been getting your shots on time, every 3 months, unpredictable bleeding or no bleeding at all is normal when using the shot. If you were more than 2 weeks late getting your last shot, then you might want to take a pregnancy test.
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Does the shot have any health benefits?
The shot stops or lightens periods, so it can really help you with things like anemia or endometriosis. And using the shot now can help protect your uterus from cancer later in life. A couple other little-known tidbits: If you have sickle cell disease, the shot may help you have fewer sickle crises. Or if you have grand mal seizures that get worse with your periods, the shot can decrease the risk of those, too.
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Is it normal to feel moody because of the shot?
Everybody responds to birth control differently. If you feel like your birth control is changing your mood, it’s time to talk to your health care provider. It might be a matter of switching methods or deciding whether to avoid hormonal birth control altogether, or you may choose to wait it out since some negative side effects go away with time. The shot is effective for 3 months after you get it and it’s not possible to stop using it during that time, but a health care provider might have some tips for handling moodiness during that time.
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What should I do if my birth control changes my mood?
Everybody responds to birth control differently. If you feel like your hormonal birth control is changing your mood, it’s time to talk to your health care provider. It might be a matter of switching methods or deciding whether to avoid hormonal birth control altogether, or you may choose to wait it out since some negative side effects go away with time.
I heard that hormone-filled pee is killing our fish and harming the environment. Is taking hormonal birth control bad for our water?
The simple answer is: yes, hormones in birth control are getting into the environment through pee. But—and this is a big but—it is small compared to other sources of estrogen. Current research finds that the contribution of EE2 (the primary active ingredient in the pill, ring, and patch) to the total amount of estrogen in our waterways is small. Bigger—much bigger—sources of estrogen in the environment come from industrial and manufacturing processes, agricultural fertilizers and pesticides, the drugs we give livestock. and the waste and runoff produced by these sources. Avoiding birth control with estrogen hormones will not eliminate the environmental impacts of estrogenic compounds.
What are the best methods to use if I don't want to have my period?
The hormonal IUDs, shot, implant, and progestin-only pill have all been shown to overall reduce periods for most people. For some people, that means they don’t get a period at all, but for others it can cause bleeding when you aren’t expecting it even if you have less total bleeding.
You can use the pill or the ring continuously to intentionally skip your period altogether.
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