One of the main ways hormonal birth control prevents pregnancy is by stopping ovulation—so the egg never leaves the carton, so to speak. The pill, the patch, the ring, and the shot are most reliable at blocking ovulation, so people using these methods may have fewer ovarian cysts. If you tend to get ovarian cysts, your provider may recommend one of these methods to prevent future cysts. /The progestin-only or mini-pill has an unpredictable effect on ovulation and may lead to more cysts. These almost always disappear on their own, but if you’ve had problems with cysts in the past, the mini-pill may not be the best contraception for you.
Birth control shot

How can birth control help an ovarian cyst?
I heard that hormone-filled pee is killing our fish and harming the environment. Is taking hormonal birth control bad for our water?
Any form of birth control is better than no birth control when it comes to the environment. But let’s look a little closer at the claim that hormones in birth control are getting into the environment through pee. The simple answer is: yes, it is. But—and this is a big but—it is small compared to other sources of estrogen. Current research finds that the contribution of EE2 (the primary active ingredient in the pill, the ring, and the patch) to the total amount of estrogen in of our waterways is small. Bigger—much bigger—sources of estrogen in the environment come from industrial and manufacturing processes; agricultural fertilizers and pesticides; the drugs we give livestock; and the waste and runoff produced by these sources. Simply removing hormones from contraceptives will not eliminate the environmental impacts of estrogenic compounds. It’s much better to buy organic food if you can and even better to tell Congress to do its job and regulate chemicals, than to forego birth control. From Mother Earth’s standpoint, any form of birth control is better than no birth control.For purists who don’t want to add any hormones to the environment or to their body, no matter how small, there are options for you. Natural latex condoms and the copper IUD are two frequently cited examples of ultra-green contraceptives.
Does birth control cause blood clots?
Progestin-only methods like the implant, mini-pill, the shot, and Skyla and Mirena IUDs don’t increase your risk. If you’re worried about blood clots, we recommend talking to your doctor about which birth control options are best for you.
Using a method of birth control with estrogen increases a young woman’s risk of forming a blood clot by several times, but for women who have no history of stroke, blood clots, or heart attack, and whose family members have never experienced a blood clot, the risk is still quite low. Women with a history of these medical conditions in their family have a higher risk of forming a new blood clot; adding birth control with estrogen to the mix increases that risk to an unacceptable level.
Progestin-only methods like the implant, mini-pill, the shot, and Skyla and Mirena IUDs don’t increase your risk. If you’re worried about blood clots, we recommend talking to your doctor about which birth control options are best for you.
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Are Depo shot users more likely to break a bone?
A new study from England found that women using the shot did have a higher risk of broken bones compared to women using other types of birth control—but that was the case before they ever used the shot.
Women who eventually used the shot were 30% more likely to have a broken bone before starting the method compared to women who went on to use a different birth control method. After starting the shot, women were no more likely to have a broken bone than before.
Maybe you’re wondering, if this is true, why the label for Depo carries a warning about its effect on bone density. Unfortunately, a lot goes into updating labels, so they don’t always reflect the latest research.
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Can ibuprofen help reduce heavy periods and irregular bleeding?
Yes. Ibuprofen and other NSAIDs, like naproxen, can decrease menstrual flow and cramping. So if you have heavy or painful periods, your health care provider may recommend taking ibuprofen to help reduce heavy flow and/or cramping. It can also help reduce the irregular bleeding that is sometimes a side effect of progestin-only birth control methods like the shot or the implant.
I’m a smoker. What birth control options are best for me?
For most people, the risk of blood clots when using the ring, the patch, or the combined birth control pill (which is the most common type of pill) is low. But smoking increases this risk. If you are over 35 and smoke 15 or more cigarettes a day, the combination pill, patch, and ring are not safe options for you. If you’re over 35 and you smoke less than 15 cigarettes a day, talk to your provider about whether these birth control methods are safe options for you. People who smoke can always use the IUD, the implant, the shot, the mini-pill (progestin-only pill), and any method that is hormone free (like condoms, for example).
What should I do if my birth control changes my mood?
If you feel like your birth control is changing your behavior, it’s time to talk to your health care provider. Everybody responds to birth control differently, and your provider can help you decide whether it’s time to try something else. It might be a matter of switching hormonal methods or deciding whether to avoid hormonal birth control altogether, or you may choose to wait it out since some negative side effects go away with time. The bottom line: If your current method is making you feel blah, don’t settle. There are a lot of methods to choose from and sometimes it can take a few tries to get it right.
Is it normal to feel moody because of the shot?
Is there anything else going on your life that could be causing you to feel moody? Look into that first.
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Does hormonal birth control cause depression?
It can be complicated to tell exactly how hormonal birth control affects mood, but you’re the only one who truly knows how you feel. Everyone reacts to birth control differently, so if you feel your birth control might be contributing to depression, talk with your health care provider. Remember, there are a lot of birth control methods out there—you can find the right one for you!
Is it normal to get headaches from the shot?
Headaches are pretty uncommon with the shot, so you might want to look into other reasons for the aching. If the headaches are bad, definitely go see your doctor.
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Will birth control make me gain weight?
Most methods will not cause weight gain. Many young women are starting birth control for the first time while their body is going through many other changes. Some women gain weight naturally when transitioning from their teens into their twenties. If that happens to be when a woman starts birth control, it’s easy to put the blame on the pill, patch, the implant, the hormonal IUD, or ring. The truth is each of these methods can be used without an expected weight gain. A recent study showed about 1 in 4 women who use the shot will gain some weight. However, the majority of women (3 out of 4) don’t gain much weight. So most women using the shot are able to keep their weight steady with healthy eating and regular exercise.
It seems like every birth control has side effects. Is it really worth it?
Any medicine has some side effects, but when people hear the negative stuff, it sticks in their brain like a cheesy old song you can’t stop humming. That’s just human nature, and it happens to all of us.
Remember that drug companies list every single scary thing you could possibly experience with a medication. Even if it’s super rare. They have to. It’s the law. So before you run for the hills, consider this: the potential side effects of something as harmless as aspirin are pretty scary when you read them, too. Birth control is definitely worth it if you aren’t ready to have a baby. Trust us, pregnancy has more side effects than we can count. There are so many different birth control methods that there’s something for everyone.

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