Life is crazy, prepare for anything

Period problems, obesity, diabetes, high blood pressure, breast cancer... There’s a method that can work for you.

It’s kind of a little more streamlined.

You don't need to have some sort of "sex schedule."

Put it in. Have sex. That's basically it.

I use the diaphragm—it's spontaneous like me.

They’re hormone-free, prevent sperm from meeting egg, and work best if you use ‘em right.

In case you missed it, the one-size-fits-all diaphragm has made it to the U.S. market.

It's there all the time, like a security blanket.

It doesn't have to be awkward.