Period problems, obesity, diabetes, high blood pressure, breast cancer... There’s a method that can work for you.

I use the diaphragm—it's spontaneous like me.

Put it in. Have sex. That's basically it.

It’s kind of a little more streamlined.

You don't need to have some sort of "sex schedule."

In case you missed it, the one-size-fits-all diaphragm has made it to the U.S. market.

They’re hormone-free, prevent sperm from meeting egg, and work best if you use ‘em right.

It doesn't have to be awkward.

Try as many as you can.

It’s usually assumed that we’re going to need condoms.