If sex starts to feel complicated or boring, it could be time to take a break and reevaluate what—or who—turns you on.

Period problems, obesity, diabetes, high blood pressure, breast cancer... There’s a method that can work for you.

I use the diaphragm—it's spontaneous like me.

Put it in. Have sex. That's basically it.

You don't need to have some sort of "sex schedule."

It’s kind of a little more streamlined.

They’re hormone-free, prevent sperm from meeting egg, and work best if you use ‘em right.

In case you missed it, the one-size-fits-all diaphragm has made it to the U.S. market.

I'm on the ring, but as back up, I use the emergency pill.

The spermicide is just something that I do for me.