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And everything to do with your heart and mind

If you ask us, New Year’s resolutions are just another social construct designed to make us feel bad and then buy loads of things to try to make it better. But we know the “new year, new you” pressure can feel overwhelming, so we’ve put together 7 resolutions you can have for free that won’t make you feel like sh*t.

Or at least a day!

Okay, so maybe we can’t take a whole month off right now, but the hot weather definitely has a lot of us in the mood to get out of town. So we put together some quick tips on how to stay on top of your health while traveling, whether you’re jetting off someplace exotic, planning a quick trip to visit family, or carving out time for some day trips closer to home.

If you had a sexual experience and you think it might have been assault, we have some questions you can ask yourself.

If you had a sexual experience that didn’t feel right or wasn’t what you wanted, you might have a million questions: What if I was drinking? What if we didn’t go all the way? What if I didn’t ever say “no”? Your experience is your own, and everyone’s story is different. Here are some things to consider.